Fitness. Fun. Results.

Discover a tight-knit community of coaches and members who are here to cheer you on. Get started today with a free intro and you’ll find more than just friends, you’ll find family.

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Intro

Get started by booking your free intro.

Plan

Talk with a coach and make a plan.

Results

Start training, follow your program and get results.

Are you…

  • …busy at work?
  • …short on time?
  • …stressed out?
  • …prone to injury?
  • …scared to start?
  • …on a budget?

Getting started is easy at the best gym in Cranbrook, British Columbia

Talk to a coach to learn more about which program could benefit you.

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Core programs

Group training

Join an instant community in these high intensity, constantly varied, group classes. Make friends and get fit.

Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

Personal training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Our members inspire us

Our #1 priority is helping our members achieve their goals.

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01
KRYSTEN’S STORY
CrossFit.... if you would have asked me a year ago I would have said... "nah not my thing." Boy I was wrong! I love the training, the people, and the results it has given me! The results have been amazing! In under a year, I have lost over 30 pounds of fat and gained toned functional muscle! My cardiovascular endurance and strength have also improved big time!
02
JANET’S STORY
The hardest part of this journey was walking through the door! With ongoing coaching & guidance I have made serious gains in a short time! This community of athletes are very inclusive & encouraging! There are modifications for every exercise so you don't hurt yourself. Is it easy? Hell No! It is the hardest I have ever worked out, but I absolutely love it!
03
KRISTIN'S STORY
When I began my goal was simply to get moving, to do something to feel better. I never imagined how quickly I would start seeing results! The coaches at Underground Fitness are incredible, they have supported me in learning so much and have really empowered me to challenge myself. Every day I'm surprised with the strength & stamina I have gained!

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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