Getting started is easy at the best gym in Cranbrook, British Columbia
Talk to a coach to learn more about which program could benefit you.
Join an instant community in these high intensity, constantly varied, group classes. Make friends and get fit.
Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.
Our members inspire us
Our #1 priority is helping our members achieve their goals.
CrossFit.... if you would have asked me a year ago I would have said... "nah not my thing." Boy I was wrong! I love the training, the people, and the results it has given me! The results have been amazing! In under a year, I have lost over 30 pounds of fat and gained toned functional muscle! My cardiovascular endurance and strength have also improved big time!
The hardest part of this journey was walking through the door! With ongoing coaching & guidance I have made serious gains in a short time! This community of athletes are very inclusive & encouraging! There are modifications for every exercise so you don't hurt yourself. Is it easy? Hell No! It is the hardest I have ever worked out, but I absolutely love it!
When I began my goal was simply to get moving, to do something to feel better. I never imagined how quickly I would start seeing results! The coaches at Underground Fitness are incredible, they have supported me in learning so much and have really empowered me to challenge myself. Every day I'm surprised with the strength & stamina I have gained!